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Hey There, I'm Steph!
Get To Know Me
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I graduated from the Canadian College of Massage and Hydrotherapy (CCMH) in Cambridge, ON and am in good standing with the College of Massage Therapists of New Brunswick (CMTNB)
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I spent the first 5 years of my career working in a rehabilitative physio clinic in southern Ontario, working with motor vehicle accidents (MVA), work place injuries (WSIB), sports and repetitive strain related injuries
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I have additional training in prenatal massage, labour and delivery support, infant massage, pelvic health (all external treatment) taught from pelvic floor physio and osteopathic perspective, treatment and assessment of TMJ pathologies, joint mobilizations, ultrasound therapy, and cupping
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In August of 2023 I got married to my husband, who I met in school to become a massage therapist. We closed our professional offices, moved to Moncton NB, and decided to open this clinic together!
How Can I Help You Today?
Prenatal Care
Every pregnancy brings a vastly different physical and emotional experience. Your body is rapidly adapting to the growth of your baby, which can be associated with some aches along the way. Let me support you along the way!
Massage can help minimize headaches, pain through back and hips, leg cramps, swelling in lower extremities, round ligament pain, and more!
Postnatal Care (4th Trimester Onward!)
Congratulations, your baby is earth side! Let me help you adjust to new normal - minimizing aches due to caring for your new infant, cesarean scar tissue desensitization and mobilization, education (and if needed, referral to pelvic floor physio) regarding maximizing bladder function, healing pelvic floor, strengthening your core.
Pediatric Massage
Massage is a powerful way to connect with your new baby, enforcing positive touch, minimizing touch eversions, decreasing muscular tension, and alleviating gas/minimizing constipation.
I can walk you through a flow step by step or treat your little one, giving you confidence to massage your baby at home and time to ask questions!
Headaches
A common symptom with many possible root origins; stress, muscular tension, jaw clenching, sinus pressure, barometric pressure changes, high blood pressure, misalignment of cervical vertebrae, chemical / hormonal triggers, altered sleep or movement patterns, dehydrations, concussion, or neck injury. Massage, facial release, and gentle cervical mobilization can help minimize and possibly complete alleviate your symptoms!
Temporomandibular Joint Dysfunction (TMJD)
Pain when you chew? Does your jaw click, pop, or lock when you open and/or close it? Headaches related to chronic clenching? Massage therapy can help! Releasing trigger points and tight muscles of mastication (muscles that you use to chew) can drastically aid in easing symptoms. In the case of clicking, popping, or locking when opening/closing the jaw, this is often an indication of there being dysfunction in the joint itself, indicating joint mobilization.
